Athina Macris 2024/01/17 Athina Macris 2024/01/17

How Pilates Can Help Improve Performance In Tennis

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Athina Macris 2023/12/22 Athina Macris 2023/12/22

Reflecting On Lessons Learnt In 2023!

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Athina Macris 2023/10/20 Athina Macris 2023/10/20

Pilates & Rugby A Winning Combination

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The Importance Of Pilates For Those Who Work A 9-5.

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Athina Macris 2023/08/10 Athina Macris 2023/08/10

Does Pilates Fit In The F1 Training World?

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Athina Macris 2022/12/29 Athina Macris 2022/12/29

A Few Lessons From 2022

Lessons I have learnt in 2022

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Athina Macris 2022/10/04 Athina Macris 2022/10/04

How Has Your Pilates Practice Been?

Pilates Anytime, Anywhere

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Athina Macris 2022/06/11 Athina Macris 2022/06/11

Let’s Chat About Breathing!

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Athina Macris 2022/05/09 Athina Macris 2022/05/09

Pilates and the benefits on Mental Health

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Athina Macris 2022/04/19 Athina Macris 2022/04/19

Pilates with friends and all the memories it brought back

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Athina Macris 2022/04/14 Athina Macris 2022/04/14

Welcome to Athina Macris Pilates

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